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- Capsule 026: Centenarians, Moving 2k Miles, Einstein, and Ancient Wisdom
Capsule 026: Centenarians, Moving 2k Miles, Einstein, and Ancient Wisdom
Nuggetz
February 12, 2024
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Capsule Guide
Extra’s
1. Diverse food palettes are common among centenarians.
2. Playing tennis is linked to a longer life.
3. Loneliness became more popular in the 1800s as people gradually lost a sense of connection to self and community.
What Joe Quattrone learned from moving 2K+ Miles to help Gary Vaynerchuck
Being open to new opportunities is exciting, but don't let your heart get in the way of needing to do research
Being removed from extended family and your career network will force you to soul search more than the average human and will probably make you uncomfortable
You gain a greater appreciation for just how big the world is, and it's humbling.
Nashville Metropolitan Area
Poll results from Capsule 025: Chickens, Humans, and David Goggins
Bread (72%)
Chips (28%)
Apple (0%)
The next person you talk to, ask this question.
Tao of Seneca: Letters from a Stoic Master
From Thomas Jefferson to Silicon Valley thought leaders - Seneca’s wisdom stands the test of time.
Seneca a Stoic philosopher of Ancient Rome. More in Resources 👇
“If I had an hour to solve a problem I’d spend 55 minutes thinking about the problem and 5 minutes thinking about solutions.”
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