Bankruptcy's Hidden Cause, Keys to Growth, & Mindful Minute

Nugget

The #1 cause of bankruptcy in the United States is medical bills.

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Take A Moment

Slow down for a minute.

Close your eyes.

Scan your body.

Where are you holding tension right now?

Take a deep breath.

Now go on…

Quotes

“There can be no solid growth without a solid foundation to build on.”

Grace Kizuna

“Strong foundations are fundamental for growth.”

Taylor Kenerson

inspired by Grace & Taylor’s X (fmr. Twitter) exchange here

Nuggets from Albert Einstein

Notes from Nuggetz

1. What is Stoicism?

A: Stoicism is an ancient philosophical school that teaches the development of self-control and fortitude as a means to overcome destructive emotions.

Learn from one of the greatest thinkers to grace this planet Seneca the Younger (c. 4 BC – AD 65)

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Resources

From this Nuggetz Capsule

Health Care Debt In The U.S.: The Broad Consequences Of Medical And Dental Bills

This is the real reason most Americans file for bankruptcy

Grace Kizuna on Twitter

Taylor Kenerson on Twitter

Albert Einstein

Tao of Seneca Free Bundles

Miss last week’s Nuggetz Capsule? 👇

How Oysters Turn Irritations Into Pearls & Mindful Eating

Sending love and peace,

Taylor & The Team @ Nuggetz

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