Water, Anger, and Kendrick Lamar


Reduce your blood pressure and heart rate in just over a minute by looking at water.

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Nuggets from…


Sometimes our parents make mistakes that affect us until we grown.

Notes from Nuggetz

1. Referring someone to read Nuggetz can be life-changing.

We don't create new information; we resurface valuable knowledge from the past and present to inspire your imagination and curiosity.
So you can live better and be better. For YOU first, then everyone else.
As a thank you, we’re giving away some goodies… more on this soon :)

“The Highlights”


You have 30 trillion cells.

Inside each one lies 6 feet of DNA.

If we strung your DNA together, end-to-end, it would wrap around the Earth 1 million times.

The miracle of you is no accident…

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